Becky-whitmerBecky Whitmer

Becky Whitmer’s yogic path started in 1990 as a student of Ashtanga yoga and in 1999 as a yoga instructor.  That nourished her further exploration of different yogic styles, and ultimately yoga teacher certification in 2003.  She has completed 500 hours of hatha yoga teacher training through the Shambhava School of Yoga.  With a desire to deepen further, she completed massage school in 2006 and has been a practicing LMT ever since. 

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dayna_schuethDayna Schueth

Dayna Schueth is a dedicated yogini and dancer, and offers yoga and embodied awareness classes that support you to drop into your body and breath.  Her yoga classes focus on alignment, flow, and presence.  Dayna loves guiding students to access and listen to the language of the body and to explore the deep wisdom within.  She especially loves teaching partner yoga and bringing the realm of relationship into practice.

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David Goetz, Massage Therapist in Boulder, Colorado at the Bodywork Bistro

Dave Goetz, BA, CMT

Dave Goetz, BA, CMT.  Graduate of Indiana University and Boulder College of Massage Therapy. Owner of Bodywork Bistro, co-owner with Matthew Sweigart of HeartMind Bodywork. Dave developed a strong interest in Yoga and Taoism during his late teens after his favorite cousin died suddenly from a fever. He began searching earnestly for answers and while in college he met a teacher who showed him how to connect within to his "Inner Stream of Joy and Contentment".

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BrianBrian Saeger

Brian started practicing yoga in 1994 and began teaching in 1996. He came to find yoga at a time in his life that he was learning to listen to his inner guidance. From a challenging childhood, there was always a feeling of not living his truth. So shame, guilt, and frustration followed him daily. When he was twenty, he had his first unmistakeable religious experience. Everything changed in that moment, and from there on, he did everything he could to connect to his inner guidance. That has been the foundation of his spiritual life ever since.

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jenna-bee

Jenna Bee

They say yoga finds you when you need it most and that could not have been truer for Jenna. She moved to Colorado in search of adventure after college and stumbled upon a coupon for free yoga in Boulder. After a month, she was hooked. Having grown up in an athletic family, she was drawn to the intensity of power yoga. After studying International Politics, Culture and Religion at a Jesuit University, she found that she really enjoyed exploring her own spirituality.

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steph-schwartzSteph Schwartz

Steph began practicing Ashtanga yoga in 1999, after she moved to Boulder and began training for ultra marathons.  The mental challenges of the long hours on mountain trails went hand-in-hand with the mental challenges she faced on her yoga mat. She realized she wanted to help others realize their own potential and inner strength (without having to run 100 miles)!

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melissa

Melissa Katherine Prentice

Melissa Katherine Prentice grew up on the sandy, sunny beaches of Hollywood, Florida.  At the age of 12 she discovered her love for healthy food and found a deep connection with nutrition.  Melissa spent many years in the health food industry as both an enthusiast and as a raw foods chef.  Love of nutrition helped to lead her on a path of whole-body healing.

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Shareshten

Shareshten Senior

I have been teaching Yoga for 3 years and currently teach Power, Vinyasa, Yin & Restorative Yoga at studios in Boulder, CO.  I am a playful being with a love for the breeze pushing clouds across sky. I find that nature holds the answers to our deepest questions. I study with many yogis from east to west coast and my unique flavor stems from my love for so many different styles of bringing body, mind and soul into union.

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jessica-van-antwerpJessica Van Antwerp

Jessica began practicing yoga in 2002 to fulfill a Phys. Ed. requirement as part of her BA in Philosophy at Texas A&M University. It served as a beacon of light for her awakening in such a small, conservative TX town, and she had no idea that she was embarking on a journey that would color the rest of her life. In 2010, after the desire had been building for over five years, she became certified to teach through the 200-hour CorePower Yoga Teacher Training Program.

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Lindsay-sworkski

Lindsay Ann Sworski

Lindsay Ann Sworski, LMT, has been a professional massage therapist and instructor for over 10 years, and a proud member of the Bodywork Bistro team since 2005.  She has been on faculty at both the International Professional School of Bodywork in San Diego and the Boulder College of Massage Therapy, and has taught in-depth healing movement workshops across the United States and Europe.

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Margo-Rosingana

Margo Rosingana

Margo spent the last ten years as an elementary school teacher. In the fall of 2010, she decided to embark on a new path as a yoga teacher. Since then she has truly gained an intense awareness and appreciation for the transformational power of yoga. Her classes offer a gentle intensity that is focused on connection to the breath and energetic alignment.

Steph McCreary

I teach Kundalini Yoga as a technology, which when properly engaged, will deliver the student to experience his or her birthright: to be happy, to be healthy, and to be holy! I love Kundalini Yoga because it is enhanced by group alignment. When we practice together, we arrive together...

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wendy-stern

Wendy Black Stern, CYT

Wendy is a yogini, therapist and teacher known for her reassuring authenticity and emotional depth.  She has spent the past decade teaching people to slow down and become present, empowering her students to look within themselves to find the wisdom they seek.  Rooted in the practice of Phoenix Rising Yoga Therapy, her style of teaching interweaves personal reflection and an invitation for self-awareness into a vinyasa class.  Wendy brings spunk and passion to her classes, challenging and inspiring her students to awaken to their full potential.

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MilesMiles Nichols

Miles Nichols is passionate about spreading Unconditional Love into this world.  He loves to see people cultivate joy and learn to be more playful and loving.  He has found the practice of Sheng Zhen Qigong which has helped to transform his life from being very serious to experiencing much more joy, love, and playfulness.  He has seen many people heal deeply and transform in magical ways through the practice of Sheng Zhen.  He devoted himself to this practice and completed the rigorous teacher's training track with the system's founder, Master Li Jun Feng.

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TaiTai Blue

Hello I'm Tai Blue, practitioner of Qigong, Taiji, Yoga and nutrition. I've dedicated the past decade to understanding how to better the flow of Qi (energy) in the body. Truly passionate about qigong and yoga to help open the body, break away stagnation and bring new energy into the body to reach the optimal potential of health and well being, I want to help others get to that potential.

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valerie-dambrosio

Valerie D'Ambrosio

Founder of Hanuman Festival, Mind-Body coach and teacher, Valerie D’Ambrosio’s passion lies in guiding individuals to connect with the emotional, physical and spiritual body.  By blending asana, meditation and pranayama, she feels it is a doorway for the practitioner to deepen their intuition and develop a stronger connection to their core truth. Valerie holds retreats throughout the year locally and globally. For more information go to her website www.organictwist.com

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AnnaAnna Applebaum

Anna’s practice and study of yoga began in 2000. She has since dedicated her life to furthering her insight into the body/ mind/heart connection through conscious movement. She holds various certifications in several yoga traditions and has also studied meditation techniques that help to inform her teaching as well. Anna began studying Ashtanga Vinyasa Yoga in 2002 with Richard Freeman. In 2006 she traveled to India for more in depth study of the Ashtanga Vinyasa system with Pattabhi Jois and Sharath Rangaswamy.

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Ryan-NadlonekRyan Nadlonek

Music is an experience, a gift, a natural way of being, yoga. Deeply devoted to kirtan, losing myself in the rhythms and emotions of the practice, the lifestyle, the celebration and purification. I surrender my fears, doubts, ignorance, pride, desires...everything I ever thought I was...into the fire of devotion. I give my everything to the bliss found in chanting the names of God.

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Bodywork Bistro
Living Arts Center
3825 Iris Ave. Suite 300
Boulder, CO, 80301
303.413.1992

BodyWork Bistro ~ Massage, Yoga, Qigong ~ Boulder, CO

Bodywork Bistro
Downtown
1100 Spruce St.
Boulder, CO, 80302
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BodyWork Bistro ~ Massage, Yoga, Qigong ~ Boulder, CO Bodywork Bistro
Whole Foods
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Boulder, CO 80301
303.545.6611

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